have an amazing life & body to match
Have you ever set an intention to go to a family event or dinner with friends and eat only the healthy stuff… then you find yourself reaching for the bread basket or wine… …and before you know it all your good intentions are out the window, you’re feeling like crap and wondering why you did
Do you want to make 2019 the year you… • take the leap and start your own business • launch your passion project into the world • heal your relationship with food or your body • find your dream partner • go next level AF in ALL areas of your life? Learn the EXACT
Something a yoga teacher told me once changed my life. I was unsure about whether I should go into marketing or get my yoga teacher’s training certification because I didn’t want to “make money and be vain.” She said, “Krissy, being vain isn’t caused by money. Being vain is caused by misalignment with spirit. Alignment
It’s almost thanksgiving so let me that this moment to tell you how incredibly grateful I am for YOU. Thanks for being here and for doing what you can to create positive change in your own life and in the world. I know thanksgiving can be a little stressful for some of us: family, travel,
Hey Ladies! So I’ve got to tell you about this book: “The War of Art” by Steven Pressfield (linking here to make it easy for you to find, not a commission-type thing). If you have not read this book, you need to go out and GET. THIS. BOOK. Oh my God. I’ve got to
I am SO psyched you found your way here!! I’m Krissy Leonard, Wellness and Business Coach for women who want an amazing LIFE and a body to match. After feeling trapped in a body and life I hated for over 20 years, I finally figured out how to break free. Once I learned these secrets…
I’m excited to share with you this interview on All Business Media where I explain how I transformed my relationship with food and created a life centered around a career I love. Give it a listen if you’ve ever wondered how and why I do what I do, plus the ONE thing you can do today that
Hello Beauty! I am so excited to share this FREE New Year’s Visioning Guide with you! Over the years I’ve found that visioning is FAR more productive than setting resolutions. Resolutions by nature feel a little redundant, overwhelming, and are often ineffective. (If you’ve ever found yourself making the same resolution to lose weight year after year,
Hi Loves! I’ve been getting a lot of questions lately about how to stay “on track” eating healthy during the summer months when it seems like BBQs, dinner parties, and impromptu travel are popping up all over the place. Check out the video below where I share 3 Simple Tips for Eating Healthy this Holiday
