How to survive Thanksgiving without eating ALL the things…

It’s almost thanksgiving so let me that this moment to tell you how incredibly grateful I am for YOU.

Thanks for being here and for doing what you can to create positive change in your own life and in the world.

I know thanksgiving can be a little stressful for some of us: family, travel, allll the gluten, dairy, sugar and sweets tempting us.

So today I am sharing with you 3 proven techniques and mindset shifts to go from feeling stressed and stuffed, to…

  • enjoying food MORE than ever before (without having to unbutton your pants or feel like you’re missing a thing)
  • taking the stress out of your celebration
  • making more incredible memories than you ever thought possible

Also including my favorite holiday recipes if you need a last minute dish that will have you feel amazing AND impress your family and friends (win-win!).

Wishing you a wonderful holiday filled with lots of love,



Recipe Inspiration:

The Best Lentil Salad Ever – My New Roots

Crowd-Pleasing Caesar Salad – Oh She Glows

Clean Green Bean Casserole – Detoxinista

Cauliflower Mashed Potatoes and Mushroom Gravy – Minimalist Baker

Homemade Tofu Turkey – All Recipes

Easy to Make (and Order at the Bar) Healthy Mocktails – Well and Good

Paleo Pecan Pie – The Healthy Foodie

Flourless Peanut Butter Chocolate Chip Blondies – Detoxinista

Vegan Salted Peanut Butter Crunch Torte – Oh She Glows

Spiced Salted Pumpkin Pie Minis – My New Roots

      1. How would you LIKE to feel this Thanksgiving?
      2. Which of the steps above will you put into practice tomorrow?

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