have an amazing life & body to match
If you work for yourself, especially if you’re a solopreneur, having strong boundaries is one of the most important things you can do to protect both your time and your energy. What I love about creating boundaries is that not only does it help you have more time, space and energy, but it’s also really
“I’m super busy!” We allll hear it and we all say it, but the truth is that being busy isn’t the same as being productive. Recently I talked to a client who was getting so much done, but she could feel that she was shifting to an old energy that she used to bring to
Do you want to make 2019 the year you… • take the leap and start your own business • launch your passion project into the world • heal your relationship with food or your body • find your dream partner • go next level AF in ALL areas of your life? Learn the EXACT
Just a few years ago, I thought it was impossible to live in Hawaii. I didn’t know how people could do it. I didn’t have a rich family or a rich husband. In my mind, it seemed completely out of reach. And now? I live in Hawaii, and I can walk to the beach in
We all have secret longings in our hearts — an inner knowing that we’re meant for something great in the world. And that’s not just meant for some of us, that’s meant for all of us. Every single human being was born with a desire in their heart, a purpose of their soul, that is
Something a yoga teacher told me once changed my life. I was unsure about whether I should go into marketing or get my yoga teacher’s training certification because I didn’t want to “make money and be vain.” She said, “Krissy, being vain isn’t caused by money. Being vain is caused by misalignment with spirit. Alignment
Hey Ladies! So I’ve got to tell you about this book: “The War of Art” by Steven Pressfield (linking here to make it easy for you to find, not a commission-type thing). If you have not read this book, you need to go out and GET. THIS. BOOK. Oh my God. I’ve got to
I’m excited to share with you this interview on All Business Media where I explain how I transformed my relationship with food and created a life centered around a career I love. Give it a listen if you’ve ever wondered how and why I do what I do, plus the ONE thing you can do today that
Hello Beauty! I am so excited to share this FREE New Year’s Visioning Guide with you! Over the years I’ve found that visioning is FAR more productive than setting resolutions. Resolutions by nature feel a little redundant, overwhelming, and are often ineffective. (If you’ve ever found yourself making the same resolution to lose weight year after year,
