have an amazing life & body to match
I felt you might need to hear this today… There is nothing f*cking wrong with you. You didn’t f*ck it up. You’re not failing or unworthy or unlovable or flawed. You don’t need to prove yourself or redeem yourself or make yourself “better” in any way. You don’t need to pretend or perform to be
Today I want to share with you one of the most SIMPLE practices I have found to go from feeling anxious, fearful, and ungrounded… …to calm, centered, and at ease. The best part is it only takes about 2 minutes to feel the impact and experience results! You can use this practice… before client calls,
As soul-centered women, sometimes we can feel guilty for wanting what we want… We almost can’t believe that we get to do work that’s aligned with our purpose AND make good money. In relationships we might ask ourselves… can it really be this good? What if it doesn’t work out? And when we start out
Do you ever find yourself saying: “I know what I SHOULD be doing… I’m just not DOING it!”? Whether it’s eating healthier, drinking more water, using your new treadmill , going to bed earlier, posting on social media for your biz, or writing that email you’ve been putting off… If you find yourself staying stuck,
Today I am sharing with you my all time favorite MANTRA for creating more money, motivation + momentum in my biz. These 5 words allowed me to… finally get unstuck when I was figuring out which idea to pursue in my business stop holding back from posting on social media when I thought I needed to be perfect
Today I wanted to share with you one of my favorite productivity hacks that will help you… know exactly where to focus each day to move your business forward (aka bring in your next clients and cash) get a lot more done in less time help you get out of overwhelm and into aligned
Today, I want to talk about a question that I get quite a bit which is: “How do you choose the right coach, mentor, or program to invest in?” After working with hundreds of women business owners and investing over $100k in my own business over the past 8 years I’ve found that there
If you work for yourself, especially if you’re a solopreneur, having strong boundaries is one of the most important things you can do to protect both your time and your energy. What I love about creating boundaries is that not only does it help you have more time, space and energy, but it’s also really
“I’m super busy!” We allll hear it and we all say it, but the truth is that being busy isn’t the same as being productive. Recently I talked to a client who was getting so much done, but she could feel that she was shifting to an old energy that she used to bring to
