“I want more freedom in my
relationship with food.

Unleash your energy and have a body you love: no obsessing, calorie counting, or treadmills required. Science-backed & time-tested techniques to create real results in a holistic, intuitive and aligned way.

learn more

“I want more freedom in my
work and career.

Discover what you were put on this planet to do, uncover your unique purpose and make a great living doing it. Learn how to transition out of your 9-5 or revamp your current career or business using my proven method.

learn more

Become Unstoppable

Download this free audio training to learn the 5 daily habits (you can start right now) that will transform your body, career and life.

Hi, I’m Krissy.
My mantra is YES to everything.

I help high-achieving, creative, and heart-centered women get the results they want for their body, business and life without sacrificing their soul. I believe that when we free up all the time and energy we spend battling our bodies and questioning “what we’re doing with our life” we reclaim our power. We become unstoppable. We get to do what we were put here to do…and have a damn good time doing it.

about me


When women do what they are truly capable of amazing things happen.

After a decade of trying this and that diet, reading that spiritual and self-help book, working with this nutritionist and that naturopath – trust me I could go on… working Krissy has been the ONE thing that has given me true results and change in my life.

-Isabella, Actress

I have never felt so clear-headed and happy! I’d recommend Krissy to anyone who’s been wanting to make a big change but hasn’t had the right tools.

Sarah, Artist

I lost 30+ pounds WHILE starting a business.  Plus I no longer have the tape-recorder constantly going in my head around food – I didn’t even know that was possible!

-Becky, Online Entrepreneur

Money and time well spent! I lost 25 pounds and ran my first 5k!

-Phoebe, HR Manager and Artist


My coaching & nutrition programs are based on cutting edge neuroscience, habit change psychology, yogic philosophy, intuitive nutrition, mindfulness techniques, and lifestyle design.


Become part of the new wave of women who are creating a healthier, more empowered relationship with food, their body and their life, no deprivation necessary.

Curious how this method can work for you?

Click here to schedule a FREE 30-minute SPARK Session to find out what’s been holding you back and discover exactly what to do next.

learn more