have an amazing life & body to match
You’ve got the ambition. You know you’re meant for more than the mundane. You’re even willing to put in the work. But something’s falling short…you’re still not getting the results you want and you’re not quite sure how to move forward. You wish someone would just give you the exact steps to take to get you where you want to go.
You’re in the right place! Where do you want to begin?
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Unleash your energy and have a body you love: no obsessing, calorie counting, or treadmills required. Science-backed & time-tested techniques to create real results in a holistic, intuitive and aligned way.
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Discover what you were put on this planet to do, uncover your unique purpose and make a great living doing it. Learn how to transition out of your 9-5 or revamp your current career or business using my proven method.
learn moreDownload this free audio training to learn the 5 daily habits (you can start right now) that will transform your body, career and life.
I help high-achieving, creative, and heart-centered women get the results they want for their body, business and life without sacrificing their soul. I believe that when we free up all the time and energy we spend battling our bodies and questioning “what we’re doing with our life” we reclaim our power. We become unstoppable. We get to do what we were put here to do…and have a damn good time doing it.
about me
After a decade of trying this and that diet, reading that spiritual and self-help book, working with this nutritionist and that naturopath – trust me I could go on… working Krissy has been the ONE thing that has given me true results and change in my life.
-Isabella, Actress
I have never felt so clear-headed and happy! I’d recommend Krissy to anyone who’s been wanting to make a big change but hasn’t had the right tools.
Sarah, Artist
I lost 30+ pounds WHILE starting a business. Plus I no longer have the tape-recorder constantly going in my head around food – I didn’t even know that was possible!
-Becky, Online Entrepreneur
Money and time well spent! I lost 25 pounds and ran my first 5k!
-Phoebe, HR Manager and Artist
My coaching & nutrition programs are based on cutting edge neuroscience, habit change psychology, yogic philosophy, intuitive nutrition, mindfulness techniques, and lifestyle design.
Become part of the new wave of women who are creating a healthier, more empowered relationship with food, their body and their life, no deprivation necessary.
