Blog

When Manifesting Doesn’t Go As Planned

I want to share with you a little story. When I moved to Kauai I had a dream of owning a gold Toyota Tacoma pick-up truck. I looked on Craigslist daily. I found one right off the bat and thought for sure I had found “the one.” The people selling it even had statues of Ganesha in their home and amazing energy – so of course I thought, “This is Spirit telling me this is the one.” Then I got it

Continue Reading

3 Simple Steps to Create Healthy Boundaries With Your Clients

If you work for yourself, especially if you’re a solopreneur, having strong boundaries is one of the most important things you can do to protect both your time and your energy. What I love about creating boundaries is that not only does it help you have more time, space and energy, but it’s also really powerful for your clients. It’s really of love and of service to create boundaries for your clients and hold them to their highest potential. If

Continue Reading

[FREE TRAINING] Clarify Your Purpose To Create Change: In Your Life and In the World

Do you crave deeper alignment and purpose in your work – and in your life? Do you want to make a living (or side income) doing work you love – but you’re just not sure where to start or which idea will be most profitable or successful? Do you desire to do work that helps others or makes a difference in the world but not sure how to make a living doing it? Do you want to stop asking yourself “what am I doing with

Continue Reading

Light, Fit and Free Preview Call & Kickoff Party

Ready to live life in a body you LOVE? And more than anything else, do you just want the non-stop stress you feel about food and your body to STOP!? But you’ve tried so many diets, products and quick fixes, you don’t know what to believe anymore. What if someone could show you how to finally BREAK FREE from the obsession with food and your body, so you can DITCH all your diet books and get on with your LIFE? 

Continue Reading

Burlington, Vermont Workshop! April 26th

I’m SO thrilled to be hosting a special in-person event on the East Coast!!  “Clarify Your Purpose to Create Change: In Your Life and In the World” April 26th 7:30-9:00pm Laughing River Yoga in Burlington, VT This workshop has been carefully designed to be a catalyst for positive change if you’re ready to create more meaning, fulfillment, and alignment in your work AND in your life. This is for you if …You are a dreamer AND a doer. You own your own business or want

Continue Reading

How to eat healthy around friends and family who love bread, cheese, and beer

Have you ever set an intention to go to a family event or dinner with friends and eat only the healthy stuff… then you find yourself reaching for the bread basket or wine… …and before you know it all your good intentions are out the window, you’re feeling like crap and wondering why you did the thing you said you wouldn’t do… again? If this sounds familiar, know you’re not alone, and the good news is, there is a way

Continue Reading

3 Simple Steps to Go From Busy to Super Productive

“I’m super busy!” We allll hear it and we all say it, but the truth is that being busy isn’t the same as being productive. Recently I talked to a client who was getting so much done, but she could feel that she was shifting to an old energy that she used to bring to the job she had before starting her own business. “I’m noticing that I’m not taking time to celebrate myself, acknowledge everything I’ve done, and relax!

Continue Reading

Free Workshop! Visioning and Goal Setting for the New Year

Do you want to make 2019 the year you…   • take the leap and start your own business • launch your passion project into the world • heal your relationship with food or your body • find your dream partner • go next level AF in ALL areas of your life? Learn the EXACT 3-Step Process I personally used to:   • Finally lose 50 pounds after making the same resolution for 12+ years • Heal my relationship with

Continue Reading

The Party Trick That Will Save the World

Today I want to tell you a little about the party trick I used to do out at bars in college…which has kind of become my full-time job now… (No, it’s not exotic dancing or anything like that!!) When I went out, I would ask people, “What would you do if money wasn’t an obstacle? What do you really love?”   The answers I got were incredible. They astounded me. And I began to see that most people wanted the

Continue Reading

What Do You Want to Make Possible?

Just a few years ago, I thought it was impossible to live in Hawaii. I didn’t know how people could do it. I didn’t have a rich family or a rich husband. In my mind, it seemed completely out of reach. And now? I live in Hawaii, and I can walk to the beach in just a few minutes from my home. What changed? How did something that felt so impossible…become possible? What I want you to start to think

Continue Reading