It’s time to release the struggle, abandon the outdated diet mentality, and return to a more sacred, and feminine approach to having the body and relationship with food that you’ve always wanted. IT’S TIME TO BREAK FREE. Because too many of us are trapped in an energy-draining loop around food and our bodies that MUST shift in order to have more time, energy, and presence for the work that is being called from us in the world right now. Whether
I want to share with you a little story. When I moved to Kauai I had a dream of owning a gold Toyota Tacoma pick-up truck. I looked on Craigslist daily. I found one right off the bat and thought for sure I had found “the one.” The people selling it even had statues of Ganesha in their home and amazing energy – so of course I thought, “This is Spirit telling me this is the one.” Then I got it
If you work for yourself, especially if you’re a solopreneur, having strong boundaries is one of the most important things you can do to protect both your time and your energy. What I love about creating boundaries is that not only does it help you have more time, space and energy, but it’s also really powerful for your clients. It’s really of love and of service to create boundaries for your clients and hold them to their highest potential. If
Do you crave deeper alignment and purpose in your work – and in your life? Do you want to make a living (or side income) doing work you love – but you’re just not sure where to start or which idea will be most profitable or successful? Do you desire to do work that helps others or makes a difference in the world but not sure how to make a living doing it? Do you want to stop asking yourself “what am I doing with
Ready to live life in a body you LOVE? And more than anything else, do you just want the non-stop stress you feel about food and your body to STOP!? But you’ve tried so many diets, products and quick fixes, you don’t know what to believe anymore. What if someone could show you how to finally BREAK FREE from the obsession with food and your body, so you can DITCH all your diet books and get on with your LIFE?
I’m SO thrilled to be hosting a special in-person event on the East Coast!! “Clarify Your Purpose to Create Change: In Your Life and In the World” April 26th 7:30-9:00pm Laughing River Yoga in Burlington, VT This workshop has been carefully designed to be a catalyst for positive change if you’re ready to create more meaning, fulfillment, and alignment in your work AND in your life. This is for you if …You are a dreamer AND a doer. You own your own business or want
Have you ever set an intention to go to a family event or dinner with friends and eat only the healthy stuff… then you find yourself reaching for the bread basket or wine… …and before you know it all your good intentions are out the window, you’re feeling like crap and wondering why you did the thing you said you wouldn’t do… again? If this sounds familiar, know you’re not alone, and the good news is, there is a way
“I’m super busy!” We allll hear it and we all say it, but the truth is that being busy isn’t the same as being productive. Recently I talked to a client who was getting so much done, but she could feel that she was shifting to an old energy that she used to bring to the job she had before starting her own business. “I’m noticing that I’m not taking time to celebrate myself, acknowledge everything I’ve done, and relax!
Do you want to make 2019 the year you… • take the leap and start your own business • launch your passion project into the world • heal your relationship with food or your body • find your dream partner • go next level AF in ALL areas of your life? Learn the EXACT 3-Step Process I personally used to: • Finally lose 50 pounds after making the same resolution for 12+ years • Heal my relationship with
Today I want to tell you a little about the party trick I used to do out at bars in college…which has kind of become my full-time job now… (No, it’s not exotic dancing or anything like that!!) When I went out, I would ask people, “What would you do if money wasn’t an obstacle? What do you really love?” The answers I got were incredible. They astounded me. And I began to see that most people wanted the