Hi Friends!

Let’s Talk CHOCOLATE.

Do you ever find yourself in the midst of a craving especially for chocolate or sugar that seems beyond your control?

If you have, I bet it went something like this:

“I’m (insert adjective…bored, annoyed, tired, sick of my boss, sick of this project, in the mood for a treat etc, etc)”

“I know what will make this better… CHOCOLATE!”

It’s almost like this idea of chocolate has dug a hole down deep in your brain and you can’t get it out.

You ignore it for a little while and but then it’s as if your organic chocolate bar is singing a siren song from the other room – beckoning you to come and have a little taste.

The good news is I’m going to show you a fun, unorthodox way to squash a craving without feeling like a war is waging in your head, or, most importantly, like you are missing out on a thing!

In this impromptu video, I’m sharing with you what I personally did to pull myself out of a tug-of-war with chocolate today.

Disclaimer: It was a little wild/scandalous.

And guess what? The sugar craving went away like magic

xoxo,

PS: (Don’t worry, I’m not saying chocolate is the devil or that you can never have it again, but what I DO want for you is the ability to CHOOSE in these situations and not feel like you are constantly being bullied by your cravings or feeling bad about your choices. It’s your freedom that matters most.)

HOW TO OUTSMART A CHOCOLATE CRAVING