You’re going to love this.

I was talking to my friend Becky the other day about an idea I had for creating some new tools and trainings for you (meal planners, shopping lists, etc) and asked her for some feedback.

She got real with me.

“Honestly, Krissy, I feel like I’ve seen all that before. I get what I should be eating and cooking, but what I REALLY want to see is how you deal with those moments when you suddenly realize you are STARVING, have no time (or energy) to cook, and have to whip something up in 5 minutes with whatever’s in the fridge.”

Genius, right?

Gotta love a good girlfriend who gives it to you straight.

I felt like this was perfect because (full disclosure) I make most of my meals in 10 minutes or less. No joke.

Of course I love a leisurely fall day where I can turn on the oven and pull out the cookbooks and create a masterpiece, but most days (especially in the summer) I am in and out and off to the next adventure.

Over the years I’ve mastered how to make a quick meal that is balanced, filling, and (most importantly) delicious!

Join me in my kitchen for this super impromptu video (below) where I’ll show you exactly how I do it.

Now I want to hear from you!

I’d love for you to comment and share your go-to meal or snack that you whip up when you’re short on time. We can never have enough of these recipes! Share away!