Recipes

Healthy Vegan Taco Recipe!

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This morning I had a blast showing folks on WCAX Channel 3 how to create a healthy spin on a family favorite: taco night! Watch the clip here and grab the recipe below!

WCAX.COM Local Vermont News, Weather and Sports-

Walnut Taco Mix

Ingredients

1 cup raw walnuts

1 Tbsp. nama shoyu (raw, unpasteurized soy sauce)

1/8 tsp. ground chipotle pepper (or more if you like it spicy!)

1 tsp. ground cumin

1 tsp. extra virgin olive oil

Directions

Put all ingredients in a food processor and pulse just to mix. Don’t over-blend, you want to keep it crumbly!

Cashew “Sour Cream”

Ingredients

½ cup raw cashews

juice of ½ lemon

1 tsp. apple cider vinegar

5 Tbsp. water (approx.)

Directions

Put all ingredients except water in a high speed blender or food processor and blend, adding water at little bit at a time until the desired consistency is reached. If you want a thicker cream, use less water, for a thinner sauce, use more. (You will not achieve a perfectly smooth sauce with a food processor, but it is still delicious!)

Salsa Fresca

Ingredients

1 cup chopped tomatoes

½ red bell pepper, chopped fine

½ orange or yellow bell pepper, chopped fine

½ red onion, minced

¼ cup chopped cilantro

½ clove garlic, minced

juice of ½ lime

1 tsp. raw honey (optional)

1 Tbsp. extra virgin olive oil

salt and pepper to taste

Directions

Whisk the garlic, lime juice, honey, olive oil  in a small bowl and set aside. Cut up the veggies into small pieces, chop the cilantro and add everything to the bowl. Mix to combine, add a touch of salt and pepper to taste and let sit for at least 10 minutes to allow the flavors to meld – also tastes great when left to marinate overnight!

Other Raw Taco elements

ripe avocados (about ½ per person)

cabbage, collard,  kale, romaine, or spinach leaves instead of tortillas

limes for squeezing

extra cilantro for sprinkling

roasted sweet potatoes

fresh sliced mango

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  1. Gina says:

    Can’t wait to try it!

  2. Becky says:

    I love seeing these clips of you! Yet another reason to move to Vermont – so I can see them live! Thanks for the great recipe!

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STRATEGY OBSESSED, ENNEAGRAM 3, HUMAN DESIGN REFLECTOR, BUSINESS MINIMALIST, NATURE WORSHIPING YOGA-FOODIE  

Hi, I'm Krissy.
Your BFF + New Creative Coach.

I’ll help you cut through the noise of internet marketing and show you what it really takes to create a highly profitable business aligned with your soul purpose, unique gifts, talents, and expertise. I’m all about that woo-woo life but live for solid biz + marketing strategies that allow you to make more money in less time so that you can free up your time and energy to create a meaningful LIFE. 

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When you create a business in alignment with Spirit all that is needed comes through you as an act of love and service for the world. You can truly create anything you want in this life. I’m here to show you how. 

@xokrissyleonard


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