​​​​​​​Hey Beauty,

For most of my life there wasn’t a day that went by that I wasn’t trying to lose weight. I was constantly cursing my belly rolls in the mirror, feeling guilty for overdoing it on sugar, and wishing I could just morph into a thinner version of me so I could finally enjoy life without all the drama.

Most nights I’d come home from work, take-out in hand, plop onto the couch and eat in front of the TV until my belly hurt. Then I’d immediately wonder what else was in the kitchen that I could get my hands on.

For me this meant a pint of Ben and Jerry’s Cherry Garcia (or 1/2 a pint on a good day), and I’d know as soon as I started eating it, the “healthy day” I had planned that morning had completely gone to shit. So I’d finish it ALL telling myselftomorrow I would be different, tomorrow I’d “get back on track.”

But as you can probably imagine, “tomorrow” never came. Or if it did, it would only last a few days or a week then bam! I’d be hit off my high horse of health by an over-indulgent dinner party, a late night out, or a weak moment at work when chocolate for breakfast seemed like a good idea.

The big problem was, I knew what I “should be doing” to have a healthy, fit body, I just couldn’t figure out how to actually DO IT.

Consistently, that is.

The irony was I was managing the marketing department for a multi-million dollar health food store, I had been dabbling in meditation for years, I even knew my ayurvedic constitution, and Lord knows I had tried every DIET plan under the sun!

Yet, late at night I’d find myself scrolling through Instagram feeds, seeing all these beautiful women who made the whole “being healthy and hot” thing look so frickin easy, or I’d run into an old friend who lost weight and thought “If so many people can do this, why the heck can’t I figure it out?”

Hoping to find answers, I remember dropping to my knees one day, in tears praying “Please, God, Universe, whatever is out there… PLEASE help me. I know I am meant for more than this. I know you didn’t put me on this earth to freak out about food FOREVER. Please show me the way out. Please help me find relief.”

The worst part was the hopelessness that had started to creep in. Years were passing by and I wondered if I would EVER get a chance to feel at ease in my body in this lifetime.

Would I ever know what it’s like to actually feel excitement, rather than dread when I got invited to the beach? Would it be possible to spend a day fully present instead of taking trip after trip to the refrigerator?

If you’ve ever felt this way, please know it is possible to get to the other side.

If you met the “me” from just 3 years ago you probably wouldn’t recognize me. Because as I write this to you I have not only a different body, but a different life.

I finally figured out how to lose 50 pounds in a healthy way, but most importantly I feel free from the constant worry, stress, and panic I used to feel around food and behind closed dressing room doors, and I’ve been able to teach other women how to do the same.

So, if you’re starting to freak out inside because bathing suit and tank top weather is quickly approaching, and you’re feeling that old familiar urge to do something QUICK to lose the winter weight, I hope you’ll first consider hearing about my unique approach.

In celebration of Light, Fit, and Free, opening in just a few weeks, I’ve created a FREE video training that will give you the roadmap I used to lose the 50 pounds PLUS you’ll learn what it really takes to make weight loss not only possible, but inevitable.

The best part about this training, is that you’re going to learn how to create a body and a life you love in a way that feels authentic, inspiring, and truly unique to YOU.