Hi friends! Here’s a video recipe for you since I got so much great feedback about the almond noodles recipe I posted last week! Get ready for crispy, comfy, swoon-worthy SMASHED potatoes! PLUS, I’m going to show you how to make two different to-die-for vegan aioli sauces that use heart-healthy avocado in place of a bunch of
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Quick and Healthy Almond Noodle Recipe
Get ready for your new favorite recipe friends! One of the most common issues I hear from my weight loss coaching clients is that they don’t have enough time to cook, or they’re starving and there isn’t anything in the fridge so… take out it is! Enter quick and healthy almond noodles! They taste as good
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Desserts
Amazing (and Healthy!) Pistachio Pudding Recipe
If you ‘re looking for a healthy dessert and love pistachios, then you, my friend, are in for a treat! This is a super simple dessert that has the smooth, creamy, pistachio-y deliciousness that you’ve always loved about this beloved green pudding, but it’s made with a secret ingredient: avocados. Avocados are loaded with healthy
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Recipes
Healthy Butternut Squash Soup Recipe
I don’t know about you, but it seems all my body wants these days is soup, soup, soup! I made this SUPER simple butternut squash soup for some friends the other day and it was a huge hit, so I wanted to share it with you, too! Be sure to check out the quick 15-second
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Lite Bites
Upgraded Toast (Vegetarian, Gluten Free)
Sometimes mornings can seem an uninspiring time to get fancy with food, but just because things move quickly and rushing tends to be the norm, it doesn’t mean you can’t find little extra moment to create something wonderful for yourself. Here’s my case and point: upgraded toast. Toast. Such an undistinguished, humdrum breakfast, yet with just a
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Desserts
Healthy Homemade Ice Cream (Vegan, Refined Sugar Free, Gluten Free)
Today I am going to share with you one of my favorite recipes EVER! It’s my go-to summer treat and the best part is it’s one of those recipes you can keep in your back pocket and create all sorts of variations throughout the seasons – think fresh-picked summer berries, chocolate, spices whatever tickles your fancy! Oh ya,
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Healthy Vegan Taco Recipe!
This morning I had a blast showing folks on WCAX Channel 3 how to create a healthy spin on a family favorite: taco night! Watch the clip here and grab the recipe below! WCAX.COM Local Vermont News, Weather and Sports- Walnut Taco Mix Ingredients 1 cup raw walnuts 1 Tbsp. nama shoyu (raw, unpasteurized soy
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Ultimate Healthy Grilling Recipes!
Summer is the best. Am I right? Especially living in Vermont, these sparse few months of warmth and sun are sacred to me. Along with summer also comes a tizzy of post-hibernation festivities: our calendars can seem to just fill themselves between weddings, parties and social gatherings that encourage us to eat and drink in the open air with family and
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Lite Bites
Easy Go-To Green Smoothie
This is one of my favorite go-to green smoothies. I love it because it can be created using simple ingredients you probably already have on hand. Nothing fancy, just simple, yummy, green deliciousness. I also love this smoothie because there is a nice blend of sweetness to balance out the savory “green” flavor of the
