Download and print out the Primary Foods Wheel Here.
Fill out the Primary Foods Wheel:
- Place a dot in each section to represent how fulfilled you feel in each area. Place your dot toward the outer edge of the circle if this area feels full (aka couldn’t get any better, it’s amazing) or toward the center/skinny part part of the pie piece if you feel it’s lacking or could be improved.
- Next, connect the dots. You might get a full circle (this is the direction we want to move in), but chances are it’s going to look more like a many pointed star. Some areas full, some deficient.
Notice… which areas need your attention, your energy, and your love?
Where are you holding back from living a FULLY EXPRESSED life in these areas?
We think our relationships, career, and life will magically get better once we reach our ideal weight or stop having to obsess about our bodies.
But in truth when we stop obsessing about our body, we get our LIFE back.
Although life DOES get better when you feel lighter and more energized, if you don’t start taking massive action NOW to fill up these areas of your life, you’ll fill up on food instead.
When you create powerful change in these areas using the Light, Fit and Free Method, your cravings soften, your energy returns, and most importantly you get to LIVE your life instead of waiting for it to happen.
Ready to have an amazing life AND a body to match? Then join us in Light. Fit and Free!
DOORS ARE NOW OPEN!! CLICK BELOW TO LEARN MORE AND ENROLL!
