Here’s some resources to get you started on elevating all areas of your life.
When we elevate our lives we elevate our energy, and when you have more energy you can actually follow through on all the nutritional stuff! And most importantly, you begin to live your life FULLY without needing to wait to be a size 0 to make it happen.
This is what I call brining in “primary food.” Primary food is the juicy stuff in life that fills you up from the inside out. This is not a feel-good theory, this is the truth.
When we fill up on primary food and create a life full of joy, pleasure and purpose we feel more aligned with our truth, our energy flows, and guess what?
Insane food cravings become a thing of the past. If this sounds weird or far fetched… good. Because this is the stuff that will change your life.
4 Tips to Make this your Best Year Yet
How to Lose Belly Fat Fast (plus exercises!)
How to Stop a Binge (real-time video)
How to Bust Through Fear and Self Doubt so You can Make your Mark on the World
Do THIS Now – the results will amaze you!
Weight loss for Foodies! (and a bit about living the dream…)
What My Life Used to Look Like…
Five Rituals to Make Your New Year’s Resolutions Come to Life
