Do you ever find yourself saying:
“I know what I SHOULD be doing… I’m just not DOING it!”?
Whether it’s eating healthier, drinking more water, using your new treadmill , going to bed earlier, posting on social media for your biz, or writing that email you’ve been putting off…
If you find yourself staying stuck, self-sabotaging, or feeling frustrated that you don’t take the aligned action you want to be taking…
You are not alone.
Today, I’m sharing on one of my all-time favorite topics that is so rarely talked about in the business world and honestly, in the health and wellness world too…
But understanding this ONE THING that is key to taking consistent action and ultimately getting you to where you want to go.
Watch the video below to find out what it is!
AUDIO VERSION
After you watch, I’d love to hear form you…
What is your favorite flavor of resistance?
Your challenge this week is to practice the “ABC’s of resistance” so that you can start to work WITH yourself and not AGAINST yourself.
If you do this work consistently, it will change the game for you and your business, your body, and in your life.
Let me know how it goes!
Much love,
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