As a result of one-on-one coaching program you will…
- Learn what to eat for your unique body once and for all
- Understand how to optimize your digestion, increase your metabolic power naturally, and make blood sugar crashes and hangry moments a thing of the past.
- Learn how to control your portions by up to 50% without calorie counting, weighing your food, or feeling like you are missing a thing.
- Learn how to make healthy food tastes AH-Mazing and how to set up your kitchen and cook flow to automate weight loss and healthy habits that bring you to your goals.
- Learn how to become one of those people that actually CRAVES exercise and does it for FUN.
- Understand how to decode your cravings so you can finally turn down a giant chocolate chip cookie staring you in the face or walk by the sugar bowl at the office without thinking twice.
- Discover how to lose weight without having to think about it all the time, plus the method of eating that will also help you clear up your skin, get that natural GLOW, improve your mood and make you want to have more sex (with the lights ON).
- Learn how to stay on track even when all your friends want to eat brunch and binge drink on the weekends.
- Discover how to cook for your family and friends without them even being able to tell they are eating food that’s good for them.
- Discover the hidden weight-loss barriers that keep you stuck in a diet-binge cycle and how to stop this so you have more freedom in your relationship with food, and so you can take all that energy and actually put it into what matters most in your life.
Your VIP One-on-One Nutrition Coaching Package Includes:
*1 hour Strategy Session: where we will map out exactly what needs to happen for you to get the results you want, plus find out what’s been holding you back (sometimes for YEARS).
*Private coaching sessions: weekly 1-hour sessions and recorded trainings and resources between sessions to learn the basics of how to reach your ideal weight (if that is part of your goal), clear up your skin, achieve your optimal energy and health, and create the relationship with food that you want.
*Step-By-Step Action Plan: to work on between sessions to keep you on track and moving forward.
*Gifts: books, resources and other things to help you develop the skills, training, and perspective you need so you never have to purchase another diet or gimmicky weight loss program ever again.
Make This You Turning Point
Imagine, in 6 months from now knowing what’s been holding you back from having the body you want and the relationship with food you desire.
You’re finally feeling free, confident, at ease.
Your clothes are fitting loser, your mind is lighter too.
Imagine what you’ll do with all the time and energy you previously spent worrying and wondering about your weight.
What if this decision was the deciding factor, what if you look back on this moment as the BIG STEP FORWARD that made it all possible?
Let’s make your vision a reality.
Here’s how to get started:
Step 1. Schedule a complimentary, no-obligation consult. You can do that right here.
Step 2: We’ll connect on the phone and map out a strategy for reaching your vision and goals. Be ready to be challenged and stretched on this call. You’ll walk away with at least a few ah-ha’s and specific steps for moving forward powerfully toward your goals.
Step 3: If we decide we’re the right fit we’ll discuss opportunities for coaching. I only work with women who I feel 100% confident that I can help achieve their goals.