• How to Make Your Own Cashew Milk

    Isn’t it amazing how natural food stores and even regular grocery stores now have shelves full of non-dairy nut milks?   Isn’t it even more amazing that we keep buying and drinking them even though they taste kinda awful?  It’s time to up level our game folks.  Enter: creamy, nutritious, delicious homemade nut milks!   If you haven’t tried making your own nut milks before

    Continue Reading
  • Easy Go-To Green Smoothie

    This is one of my favorite go-to green smoothies. I love it because it can be created using simple ingredients you probably already have on hand. Nothing fancy, just simple, yummy, green deliciousness. I also love this smoothie because there is a nice blend of sweetness to balance out the savory “green” flavor of the

    Continue Reading
  • Heavenly Haute Chocolate

    So last week we were digging on detox and although I am all about gentle cleansing and getting ready for spring I need to share this recipe with you before the warm weather finally arrives. Yes I’m talking about warming, whimsical, transport-you-right-back-to-childhood hot chocolate that warms your bones, comforts your soul, and gives you a

    Continue Reading
  • Hot Ginger Lemonade

    This is my new favorite way to start the day!  In Vermont winter is dragging on and the brightness of the lemon and the sweetness of the honey and stevia have been doing the trick for coaxing me out of my warm and cozy covers and into a new day. Feel free to experiment with

    Continue Reading