I’m not sure about you but right now it is full blown football season at my house. This means Ryan wants to eat anything that involves lots of carbs, cheese, and beer. Tonight I wanted to try a healthy spin on your traditional football fare and got super inspired by this post. Making your pizza
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How To Do A Kitchari Cleanse
When I found kitchari my life completely changed for the better. And everyone who knows me well has heard about kitchari and my infatuation at some point. So, what’s all the hype about this soupy little dish? Ayurvedic practitioners swear by kitchari for its ability to balance all of the doshas and its ability to
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Lemon-Tahini Greens with Pan-Fried Tofu
You are going to love this one. It is incredibly tasty, nutritious and is ready in 10 minutes. Seriously, 10 minutes. I like to make extra dressing and save it for salads, dipping veggies, or mixing into garbanzos for a quick hummus. Directions: Heat the sesame oil for the tofu on medium to medium-high heat, add
